Weight Lifting Diet And Weight MUSCLE GAINING SECRETS
how to build muscle really fast how to build muscle size and strength how to build muscles with pushups how to build strong muscle fast how to build your ab muscles how to cook muscles HOw to do progressive muscle relaxation. Building muscle…weight lifting routines, tips and nutrition
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June 29th, 2009 at 3:48 pm
fuking
ing
June 29th, 2009 at 3:48 pm
that music is …
that music is hilarious like a bad 80’s action movie lmao
June 29th, 2009 at 3:48 pm
Shape no size.
Shape no size.
June 29th, 2009 at 3:48 pm
lol noob
lol noob
June 29th, 2009 at 3:48 pm
you are freakin …
you are freakin small not big dont encourage any1 u dum shet
June 29th, 2009 at 3:48 pm
SHOW OFF …
SHOW OFF hehehehehehe xDD
June 29th, 2009 at 3:48 pm
Good point. we …
Good point. we should work oput our legs coz thats what makes us stand all day and they should be strong in equal proportion with the body.
June 29th, 2009 at 3:48 pm
Bravo. FRom now on, …
Bravo. FRom now on, your my motivation, all the fat skin head body builders.
June 29th, 2009 at 3:48 pm
uh no. They’re a …
uh no. They’re a scam. All these bodybuilders and athletes get paid money to say all that bullshit works when in reality none of it does. It doesn’t take much head knowledge to know that.
A majority if not all the nutrients in the supplement stores can be found in food on a proper diet.
If you honestly believe it helps you in the long run, well I’m afraid you’re as dumb as a rock.
June 29th, 2009 at 3:48 pm
you are ing …
you are ing stupid supplements aren’t needed but they are in no way a sacm supplements will help you out tremendously in the long run
June 29th, 2009 at 3:48 pm
Well done mate, …
Well done mate, keep it up your doing well.. Dont worry about little 17 yo’d saying they are ‘more jacked’ than you, Im sure he will post a vid soon :p
June 29th, 2009 at 3:48 pm
haha son im 17 and …
haha son im 17 and more jacked then u haha
June 29th, 2009 at 3:48 pm
the whole …
the whole supplement industry is a scam, just go with real food.
June 29th, 2009 at 3:48 pm
just train …
just train regularly and eat right
June 29th, 2009 at 3:48 pm
is it necessary to …
is it necessary to use supplements like creatine and other stuff? Or does it just take a long time for a skinny guy to get bigger?
June 29th, 2009 at 3:48 pm
how much do you …
how much do you weigh? and y don’t u work out your legs?