Muscle Building Programs

The popularity of muscle building has really increased over recent times, not only for the male body builder but increasingly in the women that desire a great looking body and higher fitness levels. The participation and extent to which the muscle building activities are engaged in are really a matter of preference of the individual, however the use of supplements like proteins for women can help in achieving the goal of both fitness as well as a toned body, whilst contributing to a healthy body and sense of well being at the same time. Read more

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Lou Ferrigno, the star of TV’s “Incredible Hulk” who was helping Michael Jackson train for a planned concert tour, said he “looked fantastic” at the end of May, the last time the two met.

“When I saw him, he was not frail,” Ferrigno told CNN’s “Larry King Live” on Monday night, adding, “He seemed fine, alert, no pain at all.”

The bodybuilding champion was hired to train the king of pop in preparation for his come back 50 day tour in London. Lou has trained Michael Jackson on and off for the past 15 years.

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